I can't believe
it's been 19 years since 9/11. Last
year, I was fortunate to take my family to see One World Trade Center and the
9/11 memorial fountains, which are immense in their beauty and expression of the
collective grief of what happened that day.
I'm including the link to the 'top 10 secrets' about the memorial that are moving
(I especially connected with the story of the "Survivor Tree").
I can't help
but think of all the challenges that we're facing of late and circumstances
that we've encountered as we navigate this COVID-19 pandemic.
This is part of
why it’s been so difficult to keep up and record life on the blog—concerns
about health, safety for my family, then my staff at work, my friends scattered
like seeds on a breeze throughout the country.
Parenting kids who were suddenly in virtual school, navigating telework
schedules because of no childcare and then spring turned into summer (and
summer break). Disclosures of the girls’
father’s temper tantrums that escalated earlier this year and supporting my
youngest through it all...
Navigating coparenting
with said ex-husband whose emails get bitchier and more accusatory as time goes
on (how is that possible, lol??), and managing the PTSD that comes up with
dealing with his negativity and nastiness. My shields were just getting thinner and
thinner.
And hubby
having his own breakthrough in therapy and realizing his issues about his
parent’s infidelity have everything to do with his (unfounded) insecurities
with me and my (healthy) friendships and (very limited, due to COVID) time away
from him. Being on top of each other 100%
is insane, like some days I want to run back to my office, lol!
Protesting in
support of Black Lives Matter, and swimming upstream in my professional
organization, attempting to make meaningful change to systemic racism in the
workplace. (Very fortunate that there
are allies and supportive folks in place, but how do you actually dismantle
racism? There’s no quick fix, so have my learning hat on and doing my best not
to f!# it up—listening and empathy is a key first step).
Being thankful
also to have a job and be employed when so many have lost their jobs…how lucky
we are to have financial support in terms of 401(k) plans and savings and
income…
Both girls have
now entered a new school year and how is it possible that I have a high
schooler in the house? Omg!! Doing my best to give them space and also
always be there for them, so they know they’re loved, at the same time, putting
boundaries on sh*++y behavior, because who isn’t acting a little sh*++y given
the circumstances?
Some days I
wake up ready to face the world and this pandemic and the political craziness
of my country. Other days, I want to
roll over and go back to bed.
Putting one
foot in front of the other has to be enough. It may not make up for the losses of 9/11 or the
suffering on this planet, but being alive is our gift of the present, even it's sheer luck we're here together.
COVID-19 Coping
strategies that have helped:
Exercise—so key
for me: Yes, I’m one of those annoying people who work out almost every
day. It improves my brain so much—I see
it as driving the clouds of depression away by the wave of my arm, or weights,
or running stride. (Surfing, when I can
dawn patrol before work, is just the best for combatting negativity and reminding
me that the world can still be beautiful).
COVID-Cocktail
time: After work and before dinner. I tried to restrict this to just the week end…lasted
about two weeks of the last five months, lol.
Honestly one cocktail will do it, usually with the hubby and facetiming
with a friend before dinner—has been so much fun! (Sometimes, having a zoom cocktail hour, too.)
Staycation time
(kind of a miracle we were able to do this):
we were able to take the girls on a covid-19 staycation at a friend’s COVID-19
cleaned condo by the sea for a few days, we even brought a BFF for each of them
for an overnight, so they could have friend time.
Also, hubby and
I got a sweet sweet deal at a fancy resort hotel for a few nights, right by the
ocean. Everything but the room and
housekeeping was closed, so it was like “glam camping,” we brought a cooler
full of snacks and drinks (they did refill the cooler for us every day), and
with the microwave, we basically hid away from COVID and relaxed and swam and
read books and had lots of quality time together. That will be the only time we do this until
he goes back to work full-time, but the deal was just so amazing and too good
to be true (half of what we’d pay under normal circumstances).
Reading: Been escaping by reading both light (Reapers,
Inc series, urban fantasy young adult) and heavy books (White Fragility, hands
down a great explanation of structural racism—how it came to be, how it’s perpetuated…and
I hope on what we can do about it, but I’m only 50% through).
Netflixing/Priming/Disney+: A couple recent fun movies, Booksmart, Overboard (remake, which
apparently got terrible reviews, and while the beginning was shaky, I was charmed),
The Hustle (also
a remake--Dirty Rotten Scoundrels),
and binging on Umbrella Academy. The
second season of _The Boys_ is out, but Homelander is so awful, I don’t think I’ll
make it. And…if you want something to
truly escape and walk you down nostalgia lane, Cobra Kai! Cobra Kai started out on Youtube, then Netflix
picked it up—it basically picks up 20 years after the Karate Kid, and if you
make it through the first few (super short) episodes, you will be hooked!! (Again,
if you’re nostalgic for the 80s, lol, this is not fine art!)
Meditation: I’ve been using Insight Timer, an app that has free guided
meditations from everything to sleep to relax to connecting with your intuition. You can choose your time frame (5, 10, 15,
etc minutes) and filter by voice, background
music, and more.