Adulting break

#adulting

Adulting is the theme of 2020 so far—adulting with relationships, work, parenting, and co-parenting.

I can do this adulting thing, although some recreational breaks definitely help.

How to cope with a load of adulting:

1.  Take some laugh breaks with your favorite someone.  This could be spouse, sister, bff, coworker.  A good cackle or belly laugh can do wonders! <3 o:p="">

2.  Take a nap.

3.  Read up on baby yoda memes.

4.  Go for a run. (If you don’t run, fill that blank with something physical…to get the blood going).

5.  Take 10 deep breaths.

6.  Reminisce about a favorite memory—someone, or something, or somewhere…it’s like taking a mini vacation with your mind.

7.  And if funds are available, make a new memory, go for a mini break!

8.  Or cuddle up with a book. (Another vacation for the mind).

9.  Take a bath.

10.  Eat your favorite snack.

11.  Drink an unexpected glass of wine with a friend.  Or maybe four.  (Like I did last night, tee hee!)

Love and hugs!  Would love to hear your adulting break ideas if you'd like to share! <3 font="">